After all that hard work, it’s time to shed the stress, decompress and enjoy a little extra self-care. So, whether you’re sticking around here for some fun in the sun or galivanting further afield, we’re bringing you our top ten tips for a happy, healthy holiday....
Whether you are wading chest deep through your exam timetable, or your personal life has hit a rough patch (or both – eish, we hope not!), stress can get the better of us all. As with most things in life, there’s no such thing as a quick fix for stress and anxiety,...
Whether it’s becoming a baked bean connoisseur or putting R40 in the tank while you wait for that petrol price to drop, as a student, every saving counts right? When it comes to your health the last thing you want to do is skimp but as the medical aid with the...
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